087: Building the Brand: Part 2 "Solitude"
1Description
In this chapter of Building the Brand, I cover my time from landing in Fort Benning, Georgia in October 2013, to arriving at Fort Hood, Texas in October 2014. I share how my severe eating disorder led me to fall in love with fitness and start Bare Performance Nutrition (BPN). I recount my Army ROTC experiences, graduating college, and the challenges faced during Ranger School.
This chapter reflects on the importance of solitude, resilience, and the life lessons learned, paving the way for BPN's growth and my leadership approach.
Chapters
00:00 Overcoming Personal Struggles
00:10 The Spark of Fitness and Nutrition
00:25 Military Journey Begins
00:50 Starting BPN: The Early Challenges
02:05 Reflecting on Chapter One
05:00 Arriving at Fort Benning
07:56 Lessons from Military Training
18:33 The Importance of Solitude
24:56 Preparing for Ranger School
32:55 Mastering Time Management
34:47 The Ranger School Challenge
39:48 Facing Setbacks and Resilience
50:45 Lessons in Leadership and Character
53:50 New Beginnings at Fort Hood
59:46 Going All In on BPN
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